Archive - Don't Grip Too Tightly

Processing loss and better understanding oneself

Aug 14 •

Never Hug a Sleeping Dog: A Cautionary Tale

Don't sleep on this!

Aug 4 •

July 2025

Last night a DJ/Supplement Saved my Life

Name a supplement and I've probably tried it

Jul 29 •

Meditation for the "non-spiritual" Westerner Pt. II

A more in-depth look at a mindfulness practice

Jul 24 •

7:35

Meditation for the "non-spiritual" Westerner Pt. I

An introduction to Mindfulness Meditation

Jul 21 •

The sweet surrender to AI robots

This might just be a rant...

Jul 17 •

This is just a tribute

Elvis, comfort zones and challenging your beliefs.

Jul 7 •

June 2025

In the pit of my stomach

Impending doom & cocaine

Jun 27 •

The abyss looks oh so familiar

Publication dilemmas, work "culture" & personal progress

Jun 17 •

Jamie Oliver Ad Infinitum

Food is information

Jun 6 •

May 2025

One Man’s Cabbage Is Another Man’s Caviar

Time, Trauma, and Subjectivity

May 28 •

Habitual rituals

Baby birthday's, social media and the peculiarities of man

May 21 •

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